Want to Feel Great?

"Transform Your Life Through People!"

Draw inspiration and motivation from community members who’ve transformed their lives through F45.

What’s Stopping You?

At F45 Greatwood, we believe that everyone deserves access to top-quality fitness. That’s why we offer affordable membership plans with flexible payment options to suit any budget. Whether you’re new to fitness or a seasoned pro, our workouts are designed for all levels, so no experience is necessary. Our supportive and friendly environment will help you build confidence with every session. Our certified trainers are not just experts; they are passionate about helping you succeed and stay motivated with their energy and community support.

We understand that time is precious, especially for busy moms and dads. That’s why our 45-minute workouts fit perfectly into your busy schedule. Plus, our convenient location right at the front of the Greatwood subdivision makes it easy for you to drop in for a session. Join our F45 Greatwood community today and discover how you can feel great, stay fit, and enjoy every step of your fitness journey.

Our Clients Are The Reason We Are Here!

Our Growing Community!

Through our high-energy workouts and unwavering community support, our clients achieve incredible results. Don’t take our word for it! Check out real-time and recent things people are publicly saying.

Our Guiding Leader — Derek

“At our F45 location, we understand the power of helping each other. Our goal is to create a welcoming environment where everyone feels comfortable and motivated. Here, you’ll find a community that uplifts and strengthens each other, making your journey enjoyable and intimidation-free.”

Derek Blacksher

Owner & Lead Coach

Our Coaches

Meet our dedicated F45 coaches, experts who are passionate about guiding you through every step of your fitness journey with personalized support and motivation.

Need the Technical Stuff?

At F45 Greatwood, our community and support make all the difference. We pride ourselves on creating a welcoming environment where everyone feels encouraged and motivated. Our diverse workouts, including HIIT, circuit training, and functional training, are designed to keep you engaged and challenged. Our facility features state-of-the-art equipment and a clean, spacious environment, ensuring you have the best experience every time you step through our doors.

Not Ready Today? Follow Us...We'll Be Waiting!

Cover for F45 Training Greatwood
3,584
F45 Training Greatwood

F45 Training Greatwood

At F45 Greatwood you'll find motivating coaches, great music, fun people and an effective workout!

📢 Attention F45 Greatwood Guys! We're having a guy's night at the studio next Friday night and we want you to join us for Steak & 'Stros!6 pm - Workout (45 mins)7:10 pm - Houston Astros vs Los Angeles DodgersWe look forward to hanging out with you soon! ⚾️#guysnight #f45guys #f45training #steaknight #houstonastros #sugarlandtx #fridaynight #sugarlandtx #morethanagym #f45community ... See MoreSee Less
View on Facebook
📢 We are now offering Crossover Symmetry in the studio! 📢This self led program is a perfect way to warm up your muscles before class! Take a look at Derek’s video and be sure to check it out the next time you’re at the studio! 💪🏼#f45 #functionalfitness #warmup #shouldermobility #MobilityMatters #sugarlandtx #sugarlandfitness #f45greatwood #WellnessWednesday ... See MoreSee Less
View on Facebook
🎉 It's time for some summer fun at the studio! This Saturday, July 20th is our Member Social! We're having a FIESTA! 🎉Challenge winners will be announced, and we'll have some festive food and fun!! Feel free to bring you#fitfami#communityt#ThisWeekendt#JoinUsw#membersocials#summersociall#f45challengeparty5#f45trainingt#sugarlandtxn#functionalfitnessn#F45n#f45greatwood5#fiestae#morethanagyma #morethanagym ... See MoreSee Less
View on Facebook
We're counting down to TRIALS WEEK!!! 🤩If you've never participated in F45 Trials, mark your calendar now! 12 brand new workouts that will challenge you in the best way! Trust us, you're going to want to book in for these cla#f45trials!#1weekawayi#markyourcalendera#strengthtrainingt#functionalfitnessn#sugarlandtxs#f45trainingt#soexcitedn#functionaltrainingc#strengthtrainingt#sugarlandfitnessu#comejoinusess #comejoinus ... See MoreSee Less
View on Facebook

2 weeks ago

F45 Training Greatwood
F45 Training Greatwood's cover photo ... See MoreSee Less
View on Facebook